simon amery 8:06 row
2,020
Meters
8:06.7
Time
2:00.4
Pace
133
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 123 |
September 12, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.7 | 2,020 | 2:00.4 | 200 | 988 | 23 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 24 |
| 8:06.7 | 776 | 2:00.2 | 201 | 991 | 23 |
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Workout Graph
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