simon amery 10:07 row
2,528
Meters
10:07.0
Time
2:00.0
Pace
166
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 09, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,528 | 2:00.0 | 202 | 996 | 19 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 |
| 10:07.0 | 25 | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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