simon amery 1x500m/1:00r SkiErg
500
Meters
1:58.0
Time
1:58.0
Pace
33
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521 |
| Overall Time | 2:58.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 51 |
| Stroke Count | 100 |
| Drag Factor | 112 |
September 04, 2024 13:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 51 | |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 51 | |
| r21 |
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Workout Graph
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