simon amery 1624m row
1,624
Meters
6:10.7
Time
1:54.1
Pace
115
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 30 |
| Stroke Count | 185 |
| Drag Factor | 123 |
July 18, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.7 | 1,624 | 1:54.1 | 235 | 1110 | 30 |
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1129 | 30 |
| 2:21.5 | 1,624 | 1:53.3 | 240 | 1126 | 30 |
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Workout Graph
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