simon amery 4:08 row
1,030
Meters
4:08.6
Time
2:00.6
Pace
68
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 116 |
July 18, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 1,030 | 2:00.6 | 199 | 985 | 26 |
| 4:08.6 | 1,031 | 2:00.5 | 200 | 987 | 26 |
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Workout Graph
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