simon amery 20:29 row
5,032
Meters
20:29.0
Time
2:02.1
Pace
319
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 08, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.0 | 5,032 | 2:02.1 | 192 | 961 | 21 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 22 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 22 |
| 20:29.0 | 115 | 2:06.0 | 175 | 900 | 19 |
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Workout Graph
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