simon amery 6000m row
6,000
Meters
23:03.1
Time
1:55.2
Pace
415
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 141 |
July 07, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.1 | 6,000 | 1:55.2 | 229 | 1086 | 27 |
| 4:39.2 | 1,200 | 1:56.3 | 222 | 1065 | 27 |
| 4:37.7 | 2,400 | 1:55.7 | 226 | 1077 | 27 |
| 4:36.7 | 3,600 | 1:55.2 | 228 | 1086 | 28 |
| 4:36.0 | 4,800 | 1:55.0 | 230 | 1092 | 28 |
| 4:33.5 | 6,000 | 1:53.9 | 236 | 1113 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.