simon amery 20:11 BikeErg
10,543
Meters
20:11.2
Time
1:54.8
Pace
367
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 79 |
| Revolution Count | 2057 |
| Drag Factor | 89 |
July 01, 2024 16:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:11.2 | 10,543 | 1:54.8 | 231 | 1094 | 79 |
| 5:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 80 |
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 81 |
| 15:00.0 | 2,652 | 1:53.1 | 242 | 1132 | 83 |
| 20:00.0 | 2,679 | 1:51.9 | 249 | 1157 | 84 |
| 20:11.2 | 85 | 2:11.7 | 153 | 826 | 69 |
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Workout Graph
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