simon amery 20:07 row
5,085
Meters
20:07.1
Time
1:58.6
Pace
340
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 148 |
June 15, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 5,085 | 1:58.6 | 209 | 1020 | 22 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 26 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 26 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 26 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 26 |
| 20:07.0 | 24 | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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