simon amery 5:14 row
1,282
Meters
5:14.5
Time
2:02.6
Pace
83
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 120 |
May 22, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.5 | 1,282 | 2:02.6 | 190 | 952 | 20 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 |
| 5:14.5 | 55 | 2:11.8 | 153 | 825 | 17 |
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Workout Graph
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