simon amery 4:07 row
1,040
Meters
4:07.9
Time
1:59.1
Pace
69
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 128 |
May 21, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 1,040 | 1:59.1 | 207 | 1011 | 25 |
| 4:07.9 | 1,041 | 1:59.0 | 207 | 1013 | 25 |
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Workout Graph
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