simon amery 10:08 row
2,635
Meters
10:08.6
Time
1:55.4
Pace
181
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 122 |
October 17, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 2,635 | 1:55.4 | 227 | 1082 | 23 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 28 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 29 |
| 10:08.6 | 32 | 2:14.3 | 144 | 796 | 14 |
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Workout Graph
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