simon amery 5:09 row
1,328
Meters
5:09.9
Time
1:56.6
Pace
90
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 18 |
| Stroke Count | 252 |
| Drag Factor | 131 |
October 15, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 1,328 | 1:56.6 | 220 | 1058 | 18 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 25 |
| 5:09.8 | 37 | 2:12.4 | 151 | 818 | 12 |
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Workout Graph
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