simon amery 5:06 row
1,332
Meters
5:06.0
Time
1:54.8
Pace
93
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 130 |
October 15, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,332 | 1:54.8 | 231 | 1094 | 27 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 27 |
| 5:06.0 | 20 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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