simon amery 5:07 row
1,277
Meters
5:07.3
Time
2:00.3
Pace
84
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 16 |
| Stroke Count | 244 |
| Drag Factor | 130 |
October 15, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,277 | 2:00.3 | 201 | 991 | 16 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 24 |
| 5:07.3 | 25 | 2:26.0 | 112 | 687 | 8 |
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Workout Graph
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