simon amery 12:44 row
3,234
Meters
12:44.3
Time
1:58.1
Pace
217
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 121 |
October 12, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.3 | 3,234 | 1:58.1 | 212 | 1030 | 24 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 25 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 |
| 12:44.2 | 696 | 1:57.9 | 213 | 1033 | 24 |
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Workout Graph
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