simon amery 32:15 row
8,328
Meters
32:15.3
Time
1:56.1
Pace
530
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 13, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.3 | 8,328 | 1:56.1 | 223 | 1067 | 25 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 26 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 26 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 26 |
| 30:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 26 |
| 32:15.2 | 582 | 1:56.1 | 223 | 1068 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.