simon amery 5:08 row
1,321
Meters
5:08.7
Time
1:56.8
Pace
89
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 124 |
September 11, 2023 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,321 | 1:56.8 | 219 | 1055 | 19 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 |
| 5:08.6 | 32 | 2:14.3 | 144 | 796 | 14 |
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Workout Graph
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