simon amery 6:09 row
1,584
Meters
6:09.0
Time
1:56.4
Pace
108
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 123 |
September 11, 2023 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.0 | 1,584 | 1:56.4 | 221 | 1062 | 24 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 |
| 6:09.0 | 295 | 1:56.9 | 219 | 1053 | 24 |
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Workout Graph
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