simon amery 4:13 row
1,088
Meters
4:13.5
Time
1:56.4
Pace
74
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 119 |
September 09, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.5 | 1,088 | 1:56.4 | 221 | 1061 | 25 |
| 4:13.5 | 1,088 | 1:56.4 | 221 | 1061 | 25 |
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Workout Graph
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