simon amery 8:07 row
2,033
Meters
8:07.1
Time
1:59.7
Pace
134
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 122 |
September 04, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.1 | 2,033 | 1:59.7 | 204 | 1000 | 21 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 21 |
| 8:07.1 | 781 | 1:59.7 | 204 | 1000 | 21 |
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Workout Graph
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