simon amery 20:08 row
5,153
Meters
20:08.2
Time
1:57.2
Pace
349
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 121 |
August 24, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 5,153 | 1:57.2 | 217 | 1047 | 20 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 25 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 25 |
| 20:08.2 | 30 | 2:16.6 | 137 | 771 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.