simon amery 32:08 row
8,140
Meters
32:08.0
Time
1:58.4
Pace
547
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 780 |
| Drag Factor | 120 |
August 23, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.0 | 8,140 | 1:58.4 | 211 | 1025 | 22 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 23 |
| 32:08.0 | 540 | 1:58.5 | 210 | 1023 | 23 |
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Workout Graph
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