simon amery 6022m row
6,022
Meters
23:21.0
Time
1:56.3
Pace
413
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 21 |
| Stroke Count | 775 |
| Drag Factor | 117 |
August 05, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.0 | 6,022 | 1:56.3 | 222 | 1065 | 21 |
| 7:47.9 | 2,000 | 1:56.9 | 219 | 1052 | 25 |
| 7:43.8 | 4,000 | 1:55.9 | 225 | 1072 | 25 |
| 7:43.3 | 6,000 | 1:55.8 | 225 | 1075 | 25 |
| 0:06.1 | 6,022 | 2:18.6 | 131 | 752 | 10 |
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Workout Graph
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