simon amery 5:08 row
1,332
Meters
5:08.0
Time
1:55.6
Pace
91
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
| Drag Factor | 123 |
August 04, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,332 | 1:55.6 | 226 | 1079 | 17 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 26 |
| 5:08.0 | 29 | 2:17.9 | 133 | 759 | 8 |
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Workout Graph
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