simon amery 12:12 row
3,115
Meters
12:12.7
Time
1:57.6
Pace
210
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 122 |
August 04, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.7 | 3,115 | 1:57.6 | 215 | 1040 | 24 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 |
| 12:12.7 | 565 | 1:57.4 | 216 | 1043 | 24 |
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Workout Graph
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