simon amery 12:07 row
3,051
Meters
12:07.3
Time
1:59.1
Pace
203
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 124 |
July 07, 2023 15:13:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.3 | 3,051 | 1:59.1 | 207 | 1011 | 21 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 |
| 12:07.3 | 532 | 1:59.6 | 204 | 1003 | 21 |
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Workout Graph
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