simon amery 4:07 row
1,052
Meters
4:07.5
Time
1:57.6
Pace
71
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 144 |
July 04, 2023 16:58:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 1,052 | 1:57.6 | 215 | 1040 | 24 |
| 1:45.2 | 1,052 | 0:50.0 | 2800 | 9936 | 24 |
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