simon amery 5:06 row
1,352
Meters
5:06.3
Time
1:53.2
Pace
95
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 125 |
June 29, 2023 16:00:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,352 | 1:53.2 | 241 | 1128 | 18 |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 27 |
| 5:06.3 | 22 | 2:23.1 | 119 | 710 | 10 |
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Workout Graph
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