simon amery 5:06 row
1,341
Meters
5:06.8
Time
1:54.3
Pace
93
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 125 |
June 29, 2023 15:54:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,341 | 1:54.3 | 234 | 1104 | 18 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 27 |
| 5:06.8 | 24 | 2:21.6 | 123 | 723 | 9 |
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Workout Graph
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