simon amery 20:07 row
5,112
Meters
20:07.0
Time
1:58.0
Pace
344
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 124 |
June 29, 2023 15:47:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,112 | 1:58.0 | 213 | 1032 | 19 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 22 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 |
| 20:07.0 | 24 | 2:25.8 | 113 | 688 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.