simon amery 1x500m/r row
500
Meters
1:50.5
Time
1:50.5
Pace
36
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | |
| Overall Distance | 596 |
| Overall Time | 1:50.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 125 |
June 28, 2023 15:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 29 | |
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 29 | |
| r96 |
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Workout Graph
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