simon amery 6:09 row
1,552
Meters
6:09.5
Time
1:59.0
Pace
103
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 128 |
June 23, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.5 | 1,552 | 1:59.0 | 207 | 1014 | 22 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 23 |
| 6:09.5 | 287 | 2:01.0 | 197 | 978 | 21 |
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Workout Graph
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