simon amery 12:06 row
3,134
Meters
12:06.4
Time
1:55.8
Pace
216
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 122 |
June 20, 2023 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.4 | 3,134 | 1:55.8 | 225 | 1073 | 24 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 25 |
| 12:06.3 | 548 | 1:55.2 | 229 | 1087 | 25 |
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Workout Graph
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