simon amery 8:06 row
2,076
Meters
8:06.6
Time
1:57.1
Pace
141
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 132 |
June 18, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.6 | 2,076 | 1:57.1 | 217 | 1048 | 21 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 21 |
| 8:06.6 | 794 | 1:57.5 | 216 | 1042 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.