simon amery 5:06 row
1,317
Meters
5:06.8
Time
1:56.4
Pace
90
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 125 |
June 08, 2023 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,317 | 1:56.4 | 221 | 1062 | 17 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 26 |
| 5:06.8 | 24 | 2:21.6 | 123 | 723 | 9 |
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Workout Graph
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