simon amery 10:06 row
2,582
Meters
10:06.8
Time
1:57.5
Pace
174
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 125 |
June 08, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,582 | 1:57.5 | 216 | 1042 | 19 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 |
| 10:06.7 | 24 | 2:19.5 | 129 | 742 | 9 |
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Workout Graph
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