simon amery 20:06 row
5,126
Meters
20:06.4
Time
1:57.6
Pace
346
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 129 |
June 06, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 5,126 | 1:57.6 | 215 | 1039 | 20 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 23 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 23 |
| 20:06.4 | 22 | 2:25.4 | 114 | 691 | 9 |
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Workout Graph
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