simon amery 10:05 row
2,598
Meters
10:05.9
Time
1:56.6
Pace
178
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 0 |
June 02, 2023 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,598 | 1:56.6 | 221 | 1059 | 23 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 23 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 23 |
| 10:05.8 | 20 | 2:25.0 | 115 | 695 | 0 |
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Workout Graph
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