simon amery 10:07 row
2,566
Meters
10:07.5
Time
1:58.3
Pace
172
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 121 |
June 02, 2023 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,566 | 1:58.3 | 211 | 1026 | 18 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 23 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 25 |
| 10:07.5 | 27 | 2:18.8 | 131 | 749 | 8 |
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Workout Graph
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