simon amery 4:08 row
1,050
Meters
4:08.9
Time
1:58.5
Pace
70
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 113 |
June 01, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.9 | 1,050 | 1:58.5 | 210 | 1023 | 20 |
| 4:08.9 | 1,050 | 1:58.5 | 210 | 1023 | 20 |
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Workout Graph
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