simon amery 5:04 row
1,319
Meters
5:04.6
Time
1:55.4
Pace
91
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 0 |
June 01, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,319 | 1:55.4 | 227 | 1082 | 26 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 26 |
| 5:04.6 | 14 | 2:44.2 | 79 | 571 | 0 |
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Workout Graph
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