simon amery 5:08 row
1,314
Meters
5:08.2
Time
1:57.2
Pace
89
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 16 |
| Stroke Count | 256 |
| Drag Factor | 110 |
June 01, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,314 | 1:57.2 | 217 | 1046 | 16 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 26 |
| 5:08.1 | 30 | 2:15.0 | 142 | 789 | 7 |
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Workout Graph
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