simon amery 23:17 row
6,055
Meters
23:17.3
Time
1:55.3
Pace
422
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 119 |
May 24, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.3 | 6,055 | 1:55.3 | 228 | 1084 | 25 |
| 6:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 25 |
| 12:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 26 |
| 18:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 26 |
| 23:17.2 | 1,344 | 1:58.0 | 213 | 1033 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.