simon amery 32:07 row
8,149
Meters
32:07.2
Time
1:58.2
Pace
547
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 777 |
| Drag Factor | 122 |
May 20, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.2 | 8,149 | 1:58.2 | 212 | 1028 | 22 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 22 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 |
| 32:07.2 | 539 | 1:57.9 | 213 | 1033 | 22 |
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Workout Graph
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