simon amery 19:05 row
5,026
Meters
19:05.6
Time
1:53.9
Pace
354
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 637 |
| Drag Factor | 124 |
May 14, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.6 | 5,026 | 1:53.9 | 236 | 1113 | 26 |
| 6:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 26 |
| 12:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 27 |
| 18:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 27 |
| 19:05.5 | 269 | 2:01.7 | 194 | 967 | 24 |
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Workout Graph
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