simon amery 20:06 row
5,126
Meters
20:06.6
Time
1:57.6
Pace
346
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 583 |
| Drag Factor | 130 |
May 04, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 5,126 | 1:57.6 | 215 | 1038 | 20 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 23 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 |
| 20:06.5 | 23 | 2:21.3 | 124 | 726 | 9 |
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Workout Graph
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