simon amery 5:09 row
1,308
Meters
5:09.2
Time
1:58.1
Pace
88
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 234 |
| Drag Factor | 127 |
April 30, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,308 | 1:58.1 | 212 | 1029 | 18 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 23 |
| 5:09.1 | 34 | 2:13.8 | 146 | 802 | 13 |
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Workout Graph
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