simon amery 5:14 row
1,332
Meters
5:14.8
Time
1:58.1
Pace
89
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 127 |
April 30, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.8 | 1,332 | 1:58.1 | 212 | 1030 | 19 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 23 |
| 5:14.8 | 57 | 2:09.8 | 160 | 850 | 16 |
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Workout Graph
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