simon amery 11:47 row
3,018
Meters
11:47.5
Time
1:57.2
Pace
174
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
April 29, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.5 | 3,018 | 1:57.2 | 217 | 1047 | 22 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 23 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 |
| 11:47.5 | 457 | 1:57.6 | 215 | 1040 | 21 |
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Workout Graph
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